What To Do First

First, check out my free resources!

Once you’re ready to get started, select your desired service from the list below. You can book a free 30 minute coaching call to learn more about each service offered at The Spiritual Flex Studio. Check the list and find support with 1:1 coaching, meditation, faith building, relaxation, and more!

Once You Book an Appointment

Once you book your time on the calendar below, you’ll receive a confirmation for your appointment directly from Sheri. All sessions can be held in-person or virtually.