Lifting Spirits, Changing Lives.
Meet Sheri 👋
Hey You! Thanks for visiting. I'm Sheri Myers, a seasoned Spiritual Life Coach and Motivational Speaker with over 15 years of personal and professional experience. My expertise lies in guiding men and women to overcome emotional obstacles, empowering them to cultivate heightened levels of joy and creativity in their lives.
For the past 8 years, my roles have predominantly revolved around serving as an in-house performance coach and Head of HR for multiple companies. Throughout this time, my primary dedication has been to support individuals from various backgrounds in effectively navigating their emotions, particularly in demanding circumstances.
At my studio, you can expect to receive support with your life, career, faith, etc and learn invaluable coping skills to assist you on your journey. I truly thank you for finding me and I look forward to speaking with you!
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Life Coaching
Are you struggling with the weight of stress? Know that you're not alone on this journey of self-discovery. In the complexity of life, skillful stress management is crucial for navigating our paths. Through the refined practice of life coaching, I extend a guiding hand to meet you where you are, blending spiritual wisdom with professional expertise. Whether it's a recent diagnosis, ongoing anxieties, or lingering worries, the studio is here for you. Nurture your self-worth, self-esteem, and self-image through the support of life coaching and a dedicated cheerleader by your side. Together, let's cultivate a positive mindset and overcome obstacles to pave the way for your personal growth and fulfillment.
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Corporate Workshops
Sheri's corporate workshops offer a transformative experience, blending her expertise in human resources and talent acquisition with her holistic approach to life coaching. Through interactive sessions, Sheri equips teams with valuable skills to enhance communication, collaboration, and leadership effectiveness. With a keen focus on emotional intelligence and personal development, Sheri guides participants in unlocking their full potential and cultivating resilience in the workplace. Tailored to the specific needs of each organization, these workshops foster a culture of growth and empowerment, driving sustainable success and employee well-being.
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Public Speaking Engagements
Sheri's public speaking engagements are a testament to her dynamic presence and profound expertise. With a blend of charisma and clarity, she captivates audiences, delivering engaging talks that leave a lasting impact. Whether addressing corporate teams, community groups, or conference attendees, Sheri's insightful presentations inspire personal growth and ignite a passion for professional development. Drawing from her extensive background in human resources, talent acquisition, and life coaching, Sheri offers practical strategies and actionable insights to help individuals navigate challenges and unlock their full potential.
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Reiki & Meditation
Experience a powerful fusion of Reiki and Meditation sessions crafted by Sheri either at her distinguished studio or virtually. This dynamic blend offers a comprehensive approach to wellness, inviting individuals to embark on a journey of transformation. Guided by Sheri's expertise, clients discover a deep sense of relaxation and inner equilibrium, embracing the strength of Reiki energy alongside the focused mindfulness of meditation. These integrated sessions serve as a refuge for clearing energy blockages, sharpening mental acuity, and cultivating overall well-being.
Let’s Chat
As a coach focused on results, I explore the core issues at hand, providing feedback that's both constructive and actionable for my clients. My aim is to cultivate a nurturing environment where individuals feel empowered to confront challenges and experience profound personal growth.
Schedule a free 30 minute call below.
One on One vs.
Group Coaching
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One on one coaching offers a private space for you and I to connect together to address what’s going on specifically in your life. This type of coaching is recommended for people who feel unsure of what to do next specific to their personal circumstances.
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Group coaching involves collaborative sessions where individuals with shared objectives come together to receive guidance, support, and insights on personal and professional growth. These sessions are available to the public, and participants benefit from collective wisdom, diverse perspectives, and a supportive community to navigate their respective journeys.
Appointment Types
In Person
Come join me for in person sessions at The Spiritual Flex Studio in Huntington, NY!
Located at 75 Prospect Street in Room 102.
Zoom or Phone Call
Can’t come in person? No problem at all! I offer virtual zoom, and phone sessions for clients.
Be Strong AF
Step into my sanctuary, crafted for those grappling with mental illness, life transitions, grief, low self-worth, and overwhelming thoughts. Here, find solace and empowerment as we journey together towards healing and self-discovery. Allow my expertise to illuminate your path, revealing hidden strengths and unlocking new possibilities. Through each session, emerge strengthened and equipped to navigate life's challenges with grace and newfound confidence. Begin your transformative journey today in this nurturing space, where healing and growth await.
Develop Confidence, & Breakthrough
Feeling overwhelmed by fear and a sense of failure in navigating your emotions and breaking through barriers? You're not alone in this journey. I'm here to offer you support and guidance. Schedule a call with me today, and together, let's conquer these challenges and unleash the boundless potential within you.
