Lifting Spirits, Changing Lives.

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Meet Sheri 👋

Hey You! Thanks for visiting. I'm Sheri Myers, a seasoned Spiritual Life Coach and Motivational Speaker with over 15 years of personal and professional experience. My expertise lies in guiding men and women to overcome emotional obstacles, empowering them to cultivate heightened levels of joy and creativity in their lives.

For the past 8 years, my roles have predominantly revolved around serving as an in-house performance coach and Head of HR for multiple companies. Throughout this time, my primary dedication has been to support individuals from various backgrounds in effectively navigating their emotions, particularly in demanding circumstances.

At my studio, you can expect to receive support with your life, career, faith, etc and learn invaluable coping skills to assist you on your journey. I truly thank you for finding me and I look forward to speaking with you!

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  • life coaching new york

    Life Coaching

    Experience Sheri's personalized approach to life coaching, where every session is crafted to meet your specific needs and aspirations. As a specialist in career development and faith alignment, Sheri provides invaluable guidance to navigate transitions and find deeper fulfillment in both personal and professional realms. With a particular focus on serving the male population, Sheri addresses the unique challenges they face in articulating emotions and desires, offering tailored strategies to enhance communication skills and foster holistic success. Through collaborative coaching sessions, Sheri empowers individuals to break through barriers, embrace vulnerability, and unlock their true potential. Take the first step towards transformative growth and achievement with Sheri as your dedicated guide and support.

  • corporate coaching

    Corporate Workshops

    Sheri's corporate workshops offer a transformative experience, blending her expertise in human resources and talent acquisition with her holistic approach to life coaching. Through interactive sessions, Sheri equips teams with valuable skills to enhance communication, collaboration, and leadership effectiveness. With a keen focus on emotional intelligence and personal development, Sheri guides participants in unlocking their full potential and cultivating resilience in the workplace. Tailored to the specific needs of each organization, these workshops foster a culture of growth and empowerment, driving sustainable success and employee well-being. Elevate your team's performance and cohesion with Sheri's corporate workshops, designed to inspire, educate, and ignite positive change within your organization.

  • Speaking

    Public Speaking Engagements

    Sheri's public speaking engagements are a testament to her dynamic presence and profound expertise. With a blend of charisma and clarity, she captivates audiences, delivering engaging talks that leave a lasting impact. Whether addressing corporate teams, community groups, or conference attendees, Sheri's insightful presentations inspire personal growth and ignite a passion for professional development. Drawing from her extensive background in human resources, talent acquisition, and life coaching, Sheri offers practical strategies and actionable insights to help individuals navigate challenges and unlock their full potential. Attendees walk away empowered, equipped with the tools to cultivate resilience and thrive in both their personal and professional lives.

  • Reiki and Meditation

    Reiki & Meditation

    Experience a powerful fusion of Reiki and Meditation sessions crafted by Sheri either at her distinguished studio or virtually. This dynamic blend offers a comprehensive approach to wellness, inviting individuals to embark on a journey of transformation. Guided by Sheri's expertise, clients discover a deep sense of relaxation and inner equilibrium, embracing the strength of Reiki energy alongside the focused mindfulness of meditation. These integrated sessions serve as a refuge for clearing energy blockages, sharpening mental acuity, and cultivating overall well-being. Whether pursuing emotional resilience, stress management, or spiritual fortitude, Sheri's combined Reiki and Meditation offerings provide a space for men to reconnect with themselves and find inner peace.

Let’s Chat

As a coach focused on results, I explore the core issues at hand, providing feedback that's both constructive and actionable for my clients. My aim is to cultivate a nurturing environment where individuals feel empowered to confront challenges and experience profound personal growth. Whether you're considering corporate workshops, exploring public speaking opportunities, or seeking personalized coaching, my dedication is to support you in achieving tangible results and lasting transformation.

Schedule a free 30 minute call below.

One on One vs.
Group Coaching

  • One on one coaching offers a private space for you and I to connect together to address what’s going on specifically in your life. This type of coaching is recommended for people who feel unsure of what to do next specific to their personal circumstances.

  • Group coaching involves collaborative sessions where individuals with shared objectives come together to receive guidance, support, and insights on personal and professional growth. These sessions are available to the public, and participants benefit from collective wisdom, diverse perspectives, and a supportive community to navigate their respective journeys.

Appointment Types

In Person

Come join me for in person sessions at The Spiritual Flex Studio in Huntington, NY!

Located at 75 Prospect Street in Room 102.

Zoom or Phone Call

Can’t come in person? No problem at all! I offer virtual zoom, and phone sessions for clients.

Be Strong AF

Step into my studio, where transformation awaits you. Here, I've created a sanctuary dedicated to your growth, well-being, and empowerment. Let my expertise guide you on a journey of self-discovery, where you'll uncover hidden strengths and embrace new possibilities. With every session, you'll emerge stronger, more resilient, and ready to conquer life's challenges with grace and confidence. Join me at my studio and embark on a path of personal transformation today.

Develop Confidence, & Breakthrough

Struggling to articulate your feelings or break through emotional barriers? You're not alone. I'm here to support you. Book a call with me today, and let's work together to overcome these obstacles and unlock your true potential.

Try a 30-min session for free and see if my style is right for you.